All group classes are $15.00 (as of 3/2/2024) and by reservation only.
I accept Venmo or CashApp, checks, cash and major credit cards with a 3% transaction fee, .
2nd Sundays from 10:00-11:30 Restorative/Yoga Nidra (all levels) $20.00 (as of 3/2/24)
Monday Yin yoga 8:30-9:30am (All levels)
Monday Gentle Hatha 4:00-5:00pm (Some experience preferred)
Wednesday Gentle Hatha 4:00-5:00pm & 5:30-6:30pm (Some experience preferred) Taught by Jessica Leary as of March 6, 2024
Saturday Hatha Hybrid 9:00-10:00am (some experience required)
Private one-on-one or couples instruction appointments in Yoga, Aerial yoga fitness (one-on-one only) Energy Medicine or HeartMath. Call 858-531-5975 for current rates.
To book a private Yoga, Aerial yoga fitness, Energy Medicine, Nutrition or HeartMath session you must call or text Karen at 858-531-5975