vanprice1@msn.com
vanprice1@msn.com
Karen began practicing yoga in her early 30s and has been teaching since May 2009. Her path deepened through years of witnessing how intentional care for body, mind, and spirit can prevent and alleviate common health challenges. This inspired a lifelong pursuit of accessible yoga, the clean-food movement, nutrition principles, energy medicine, and heart-centered tools.
At 67, Karen began the Grow a New Body journey—a six‑week Villoldo‑inspired detox followed by a vision quest at Nu Lemuria in Sedona. Immersed in ancient teachings, clean nourishment, and solitude, she experienced profound renewal that restored her health and inspired a lifelong devotion to spirit‑led, intuitive living.
: Karen has been teaching yoga since 2009, with a focus on safe alignment, breath awareness, and functional strength. She earned her HeartMath certification in 2019 and continues advanced studies in Inka/Andean energy medicine, blending ancient wisdom with modern science.
Karen meets people exactly where they are—offering kindness, non‑judgment, and practical encouragement. Small, consistent choices become powerful, lasting transformations.
Private yoga, energy work, HeartMath, nutrition, or integrated coaching are offered by zoom or at client's home.
Drawing on more than 30 years of research in clean, conscious eating, Karen has dedicated her life to helping others nourish themselves with real, whole foods. She is the author of God Made Organics, NOT GMO’s and the What The Food cookbook, both created to inspire mindful, natural nourishment.