Nutrition

1. Mark Hyman – https://drhyman.com/
2. David Perlmutter – https://drperlmutter.com/other-publication/power-up-your-brain/
3. Carey Gillam – https://careygillam.com/books/whitewash
4. Michael Pollan – https://michaelpollan.com/books/the-omnivores-dilemma/
5. Steven Druker – https://www.youtube.com/watch?v=SK9VWMWWz3Y
6. G. Vallianatos – Poison Spring – https://www.si.edu/object/siris_sil_1040748
7. Rachel Carson – Silent Spring – https://www.britannica.com/topic/Silent-Spring
8. Wendell Berry – The Unsettling of America – https://www.counterpointpress.com/books/the-unsettling-of-america/

Inspiration

1. Tara Brach – https://www.tarabrach.com/
2. Eckhart Tolle – https://eckharttolle.com/
3. Michael Singer – https://tou.org/about/
4. Joe Dispenza – https://drjoedispenza.com/
5. Gregg Bradon – https://greggbraden.com/

Breath

1. James Nestor – https://www.mrjamesnestor.com/breath-book/
2. Wim Hof – https://www.wimhofmethod.com/

Yoga

1. Patanjali – https://en.wikipedia.org/wiki/Patanjali
2. Yoga Journal – https://www.yogajournal.com/
3. Buddha – https://buddho.org/the-origin-and-essence-of-yoga-and-its-relation-to-buddhism