Private Sessions

“Yoga practice changes to suit our needs as we move through life.”

— Tiffany Cruikshank

“A yoga instructor gets people to pose for themselves.”

— Terri Guillemets

Personalized Support

Body, Mind, Soul, and Energy

Private sessions at Heavenlyoga honor each individual’s unique journey, meeting people exactly where they stand with compassion, presence, and practical tools. Rooted in decades of exploration and personal transformation, these sessions integrate accessible practices to foster safety, alignment, vitality, emotional balance, and deeper connection to innate wisdom.

Yoga - One-on-one guidance emphasizing safe practices
Energy Medicine — Personalized Andean/Inka practices
HeartMath Coaching — Heart-centered techniques
Nutrition Guidance — Compassionate, evidence-informed support
Integrated Sessions — Customized combinations - holistic renewal

Heavenlyoga

A Guided Wellness Membership for Aging Well.

Welcoming sessions designed for all ability levels, focusing on stretching and strengthening the body both physically and internally while building individual stamina and resilience for everyday life.

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