Check out HearthMath Technologies
“I was privileged to take HEARTMATH from Karen vanBarneveld. I would wholeheartedly endorse Karen as an instructor of this amazing experience. Karen is TERRIFIC!!!! I can honestly say she knows what she is talking about.
There is so much to learn from taking HEARTMATH. The things I learned from taking this class will be with me the rest of my life.
What I liked most from taking this class is the undivided one on one instruction but the tools that Karen introduced me to will allow me to forever have a reference. The instruction book AND HEARTMATH INNER BALANCE Bluetooth have so much information you will want to return to them often. No matter what class on this subject you have taken before, HEARTMATH will amaze and provide you with a new outlook on life. HEARTMATH will change your life forever. Even though the instruction book has only 30 pages, there is so much information that the more you read it, the more you get out of it.
I highly encourage anyone interested in improving their lifestyle to take HEARTMATH with Karen. I guarantee you will be enlightened. Karen is a GREAT INSTRUCTOR!!!! She will always be there for you. Thank you Karen.”
HearthMath is a registered trademark of Quantum Intech, Inc.
HearthMath was born out of a deep sense of caring for people and our planet. The HeartMath system empowers people to self-regulate their emotions and behaviors to reduce stress, increase resilience, and unlock their natural guidance for making more effective choices.
Now with more than 300 peer-reviewed or independent studies utilizing HeartMath technologies, thousands of health professionals use and recommend the HearthMath system to help their patients reduce stress and anxiety and increase mental and emotional resilience. HearthMath clients include hundreds of hospitals such as Kaiser Permanent, Cedar Sinai, and Stanford School of Medicine. In addition, HeartMath works with schools, humanitarian organizations, corporations, and government agencies such as NASA and the Department of Veterans Affairs.
Founded in 1991 by Doc Childre, the HeartMath family includes the nonprofit HearthMath institute as well as more than 8,000 certified HearthMath trainers, coaches, and health professionals. Together we serve people of all ages and walks of life around the world.
Learn to reduce your stress and anxiety, develop self-regulation skills, and build mental and emotional resilience. You can increase your internal awareness and develop more self-empowerment skills to achieve the health you want.